About healthy eating:

A number of diet programs are unhealthy for your organism! You might manage to lose weight by following them but your body will lack essential nutrients.
Thus you will become fatigable and susceptible to diseases. This way you will not be happy about your new looks.

Achieve your dream body in a healthy way, using the AET program:

Several articles, websites and advertisements deal with detoxification. Countless ‘detox’ soft drinks, pills and other tools are being marketed.
Unfortunately, most of these are misleading.
The majority of the food available in grocery stores is unhealthy, full of coloring agents, caking inhibitors, flavor enhancers, preservatives, sweetening agents, acidity regulators and so on...
These are all chemicals which are harmful for the body. In food production, all food manufacturers only use such amounts of these substances that are still below the limits foreseen by statutory regulations but the problem is that in a day, we do not just eat one chocolate bar or one bag of snack or drink one can of soda; by each food item we deliver chemicals to our bodies, which imposes a significant burden on your liver and your whole organism.
The gradual accumulation of several types of chemicals in your body will slowly have a negative impact on your general well-being. You may experience reduced physical and mental performance, weakened immune system and increased feeling of tiredness.

Acidification

When broken down, certain nutrients produce acidic metabolites while others produce alkaline metabolites. This does not harm the body nor is unhealthy.
However, the accumulation of too much acid in the body will result in fatigue, lethargy, malaise and impaired performance.
During strenuous exercise, lactic acid accumulates in the muscles as a result of which muscles get tired and muscle soreness will show up the next day. This is also true for the whole body; if one eats a lot of red meat, in general, much acid will build up in their body and will make them feel tired and have a negative effect on their well-being.
The good news is that you will not have to spend more money on detox or alkaline teas, pills and soft drinks.
All you need is a customized and well-balanced diet. In addition, you do not have to give up anything delicious.

All you need to do is appropriately balance your diet by eating enough alkalizing food.

Following joint consultation, I will prepare the best personalized diet for you, taking into account your tastes, the time available for cooking and baking, your budget, your existing eating habits and your blood type.
In short, your diet will consist of food that you like and which you have time to prepare (or even order) besides your daily routine; food that you can afford, yet contains an appropriate quantity of all the relevant nutrients:

The diet’s pH value is important to retain the proper acid/alkaline balance.
A personalized dietary plan is a one-off cost; later it becomes a daily routine and you may eat according to your customized plan for years. It can be concluded that this method is fully cost-effective.
You do not have to regularly, month by month or even day by day, spend on magical detox or alkalizing substances.

The dietary plan created by me guarantees the following:

• More energy
• Improved stamina
• Enhanced ability to concentrate
• Increased mental and physical performance
• Stronger immune system, therefore more resistance to diseases
• Improved well-being
• Increased strength and endurance
• Better mood
• You will find it easier to be patient

I offer you a healthier, more balanced and more energetic life.